So the last two weeks have been exciting for the summer challengers. Last week, we had a group workout at the new American Family fitness center at Short Pump. The facility is absolutely amazing!! They have state of the art equipment and very helpful and friendly staff.
Last Tuesday, some of the summer challengers returned to Belle Isle. For some this was a make-up for missing out on the original Belle Isle trip and for others this was a return trip and a way to earn bonus pounds for their team. WE had 18 summer challengers come out for this trip and most brought along family and pets. All in all last week was fun
This week the group Activity was dance lessons with our very own Shannon Stott!! We learned 2 dances and sweated a lot. At the end of the class we were all surprised that as a final challenge we had to go to the nearest McDonald's and, as a group, perform one of our dance in the McDonald's!!!!!! Needless to say we did it!! The night was lost of fun and we discovered that dancing is a fun way to exercise.
So far the Flaming Albatrosses are in the lead for weight loss with Darwin's Revenge close behind. It looks like it will be a tight race until the very end!!
Have a good week all and keep having fun with fitness!
-Rachel Garmon
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment